Tag Archives: wellness

2019: More less and less more.

More Presence Reading Time management Inputs Making Yoga Curiosity Outside Handwriting Notebooks Zoo Thanks Posture Less Less Facebook Stuff rattling around in my head Distraction Mindlessness Waiting for email to come in Mobile devices More Photo by Aaron Burden on Unsplash

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Award-winning teamwork.

I'm over the moon that a project I've been involved in for about a year now has received a major industry recognition: My "Wholesome Kitchen" video series with the awesome marketing team from The Christ Hospital, part of their Healthspirations online ...

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